SEO report of callahanstrength.com
Silver Lake Personal Trainer & Life Coach Lance Callahan
www.callahanstrength.com/
Home Page
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.callahanstrength.com/
Character length : 25
Title
Silver Lake Personal Trainer & Life Coach Lance Callahan
Description
Home Page
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Silver Lake Personal Trainer & Life Coach Lance Callahan
type: website
url: http://callahanstrength.com/Home_Page.html
image: http://callahanstrength.com/images/TemplateThumbnail.jpg
site_name: callahanstrength
description: Check out http://callahanstrength.com! Home Page
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.callahanstrength.com/become_a_client.html ("Get started right now.")
- http://www.callahanstrength.com/Home_Page.html
- http://www.callahanstrength.com/about_Lance_2.html ("about Lance")
- http://www.callahanstrength.com/Body_Builders_Gym.html ("@ Body Builders Gym")
- http://www.callahanstrength.com/private_studio.html ("@ private studio")
- http://www.callahanstrength.com/become_a_client.html ("become a client")
- http://www.callahanstrength.com/additional_services.html ("additional services")
- http://www.callahanstrength.com/life_coaching_2.html ("life coaching")
- http://www.callahanstrength.com/nutritional_counseling.html ("nutritional counseling")
- http://www.callahanstrength.com/home_gym_design.html ("home gym design")
- Expand
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://callahanstrength.com/robots.txt
https://callahanstrength.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Silver Lake Personal Trainer & Life Coach Lance Callahan
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Main Navigation
Word cloud
- life3
- personal3
- lance3
- callahan2
- certified2
- additional2
- all2
- trainer2
- coach2
- gym2
- hours2
- only2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| life | |||
| personal | |||
| lance | |||
| callahan | |||
| certified | |||
| additional |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.70
Flesch Reading Ease
85.00
Coleman Liau Index
8.80
Automated Readability Index (ARI)
0.90
Dale–Chall Readability
7.30
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
632
Number of words
151
Number of sentences
29
Average words per sentences
5
Number of syllables
208
Syllables in words
208
Average syllables in words
1.38
Number of words in first three syllables
28
Percentage of word / syllables
18.54
Words not in Dale-Chall easy-word list
67
Words not in Spache easy-word list
54
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 15 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 15 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
13
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.callahanstrength.com/scripts/imageSwap.js?387583121
- http://www.callahanstrength.com/layoutcontainer.css?387583121
- http://www.callahanstrength.com/theme.css?387583121
- http://www.callahanstrength.com/color_4.css?387583121
- http://www.callahanstrength.com/custom.css?387583121
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
7.50KB
Javascript minifying
You can save 125B (12% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
14.71KB
CSS minifying
You can save 3.3KB (32% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.callahanstrength.com/theme.css?387583121 you can save 2.2KB (26% compression rate)
- By minifying http://www.callahanstrength.com/color_4.css?387583121 you can save 1.1KB (52% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
11.88KB
Gzip compression
Error! By using Gzip you can save 8.5KB (72% compression) on your site.
- By compressing http://www.callahanstrength.com you can save 8.5KB (72% compression rate)
- By compressing http://www.callahanstrength.com/theme.css?387583121 you can save 6.6KB (78% compression rate)
- By compressing http://www.callahanstrength.com/custom.css?387583121 you can save 1.9KB (74% compression rate)
- By compressing http://www.callahanstrength.com/color_4.css?387583121 you can save 1.7KB (77% compression rate)
- By compressing http://www.callahanstrength.com/scripts/imageSwap.js?387583121 you can save 528B (50% compression rate)
- By compressing http://www.callahanstrength.com/layoutcontainer.css?387583121 you can save 279B (50% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
6
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.callahanstrength.com/.. /3fd80a691dd86f3b1d673ac3d098aa21_8qug.pn... | Expiry time is not specified |
| http://www.callahanstrength.com/images/739_content.png | Expiry time is not specified |
| http://www.callahanstrength.com/images/739_grad.png | Expiry time is not specified |
| http://www.callahanstrength.com/images/bg_1ext.jpg | Expiry time is not specified |
| http://www.callahanstrength.com/.. /d1a515b505b727667bc16b0d418b0a98_scv7.jp... | Expiry time is not specified |
Speed test – Images
File size of all images combined
402.59KB
Image optimisation
You can save 31.9KB (29% compression) by optimising the images below:
- By lossless compressing the http://www.callahanstrength.com/.. /d1a515b505b727667bc16b0d418b0a98_scv7.jp... you can save 31.9KB (29%) data.
Links
We found a total of 13 different links.
Internal links: 13
Internal links: 13
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
173.201.216.15
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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